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The fitspiration you need to get healthy, get in shape, and fall in love with your body- imperfections and all


For years, I rode the same diet rollercoaster many people do — chasing the ideal magic diet that would help with weight loss. I drank grapefruit juice every morning, ensured I had two to three glasses of water before every meal, and yes, even took a pill that was purported to burn fat while I…